Have you ever taken an Exotic Dance Fitness or Pole Dance Fitness Class? If you haven't you don't know what you are missing. This type of class is so liberating. I don't know what it is about a POLE but it sure keeps your interest. I was so interested in these types of classes that I decided to open a studio for women just like me, the average everyday woman. In June 2005, Body Talk was born. Body Talk is a fitness studio in a class all by itself. We offer the best in Exotic Dance, Pole Dance, Belly Dance, and Yoga. Our instructors are FIRST CLASS!!!!! and I am not just saying that because I am the owner. I am a huge fan of the whole idea of Exotic Dance for Fitness. My favorite is actually the POLE. I am not a dancer nor an instructor, although I aspire to teach POLE one day. I look at my business from a consumer's perspective. I know what some women want and I try to give it to them through my business. Our goal is to empower women and make them feel good. Some want a place that they can call their own. A place just for them full of peace and fun. My staff works day in and day out to provide the best customer service possible for all of our clients. We love you ladies.
I created this blog to learn more about the ladies we are here to serve. I created this blog to learn more about how we can continue to offer the best in Exotic Dance and Pole Dance Fitness. Check back often, you will find different tips, tricks, and empowering articles written by ME.
Please feel free to add to this blog your ideas and your experiences with such classes even if they were not taken with us. Tell us about your testimonies, concerns, or anything you would like to share.
Tell us about your experiences at other studios, health clubs and/or gyms.
Saturday, February 9, 2008
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19 comments:
BodyTalk Women's Fitness is absolutely wonderful. The environment is warm, friendly and empowering. Women of all shapes and sizes participate in the classes and we all love it! The instructors are great and give excellent workouts and are very instructional when showing different exercises and sexy moves. You will walk out from your first class knowing a thing or two. If you don't have a BodyTalk near you, they have classes online but if you are in the Maryland/DC area it is worth the ride to check this place out...at least once...then you'll be hooked!!
I would just like to say that Body Talk is the best thing out there. I remember my first experience was last year. I went a little weary about how things were going to work out, but once i got there and saw how relaxed the atmosphere was I was game. The instructors are very good at what they do, and i had the best workout of my life. I have been hooked to Body Talk ever since then. I now recommend to everyone i talk to to go and try Body Talk because i know they will love it as much as I do.
Body Talk is where it's at. Ladies let me tell you, it's the bomb. I had the time of my life. The experience was like a dream. Friendly staff, comfortable establishment. The time and effort that goes into a class is unbelievable. I can't wait to go back. I encourage everyone to get up and get out there. It's a wonderful work out that makes you feel fit and sexy. Hope to see you there.
I knew I needed to workout but I could not find something that would hold my attention. I came to my 1st class hesitantly in late September 2007 and I fell in love.
It is a great workout and I look forward to my classes.
Also I am not the most cost conscience person but the pricing can not be beat!
Last thing the INSTRUCTORS are great...I bought the Carmen Electra Striptease DVD’s and the Body Talk Instructors make her look like an amateur.
Two words to describe my experience at BodyTalk Love it! I was so excited after leaving i set goals for myself and I am making them happen.Its my me time to feel sexy and confident about myself. when i saw that it was all shapes, all sizes, all colors it made me feel so much more comfortable. i was thinking it was easier for smaller women to do excersises but i was wrong. its all about taking control of your life and knowing being in good shape good health is what the main goal is i encourage every women to take some much needed me time and make your BodyTalk you cant take care of enyone until you take care of yourself!
Since I have been attending the classes at Body Talk, I have developed a shape. The instructors are wonderful and they provide a variety of exercises for my cardio, abs, glutes and arms. Coupled with the sexy moves I now have skills that keep the fire burning. The classes are designed for women of all ages. The classes have provided me with confidence, flexibility and endurance. It has allowed me to unleash that inner side of me and have connected me in every area. If you haven't signed up already, what are you waiting for? Start today you will not be disappointed, it is affordable, and it will be time well spent.
My Body talk experience is wonderful. When I came home off of active duty I wanted something different to add to my workout. I heard about Body talk and what it had to offer. At first, I was a little hesistant. My best friend and I keep saying to ourselves "we are going to try it together on the free Saturday class." We keep putting it off. Well one day I was so bored with my work out, left my bestfriend because she didn't want to go and tried out body talk for my self. Well a year later, I continue to take the the floor classes. In fact I just celebrated my 25th birthday at body talk and invited a lot of my friends, aunt and mom and they all enjoyed it. Although it was my guest first time, the enjoyed it so much.
Overall Body talk teaches you sexy moves...but don't be mistaken you still get a good workout. I just started becoming an active particpant in the pole classes...its a good upper body workout. By the way, I also learn a little something to take home for later.
BodyTalk is more than exotic dancing and pole classes; its fun, exiciting, inviting, and a chance to fellowship with others. I also love to support my fellow alums....I'm hooked on BodyTalk!
I started about 3weeks ago and I have already seen a big difference in my body and breathing. I thought it was all about sexy dancing but its totally not. You really get a awesome workout. I must admit that since I have been a member I am really bringing sexy back!!! My confidence is higher than ever. I hooked on BodyTalk because I finally found a place that I love to workout at and not be bored. Ladies please treat yourself to good health and have fun doing it with BODYTALK!!!! YOu will love it and your Mate will love it MORE!!!
I LOVE Body Talk! Exotic moves classes has made me more confident, stronger. I finally feel comfortable in my own skin and am no longer scared to stand naked in front of the mirror. The instructors are beautiful, strong, sexy women who continue to motivate me after almost a year. It's a non-intimidating environment filled with are filled with women of all ages, shapes, sizes and fitness levels. Body Talk combines effective exercise with fun. You've got to try it!
My experience with BodyTalk has been nothing but POSITIVE. The atmosphere is so warm & inviting (from the receptionists to the instructors!) BodyTalk has helped me gain confidence in myself that I never knew I had. The classes are so enjoyable that you do not even realize it's actual exercise! Keep up the great work BodyTalk ladies!!!
My experience with BodyTalk has been nothing but POSITIVE. The atmosphere is so warm & inviting (from the receptionists to the instructors!) BodyTalk has helped me gain confidence in myself that I never knew I had. The classes are so enjoyable that you do not even realize it's actual exercise! Keep up the great work BodyTalk ladies!!!
I've never been faithful to exercise as I have since joining Body Talk. It's a wonderful place where the instructors are knowledgeable and friendly. On a whim, I stopped by for a visit and took a pole class. I had so much fun, that I joined the same day and have been going since. I'm a fortyish woman with a 40-ish body and so when I saw the young ladies with their 20 something bodies, I was a little uneasy. I'm so glad that I didnt just run out of there because they made me feel welcomed and once the class had begun it was obvious that I was at the right place. If you'd like a comfortable atmopshere where you can get your Body Talk(in) this is it. Don't hesitate another minute, your partner and you won't regret the moves you'll learn.
Luv it !!!..bodytalk is my second home, all of the ladies that come thru the door after one time I know your name.. I believe we are one big happy family, I watch when new ladies come for the first time and the more committed ladies embrace has one of the crew.... it feels good to bring woman together for one common goal to empowerment, get fit, and new friendships... i have watch ladies bond and development new friendship from working out together...
I had the pleasure of visiting the Laurel location during an open house recently. I had taken a pole class before at a party so I already knew I would enjoy myself but I must say Body Talk outdid themselves with the exotic dance class. I was inspired to start taking the classes online so that I can prepare something unique for that special someone in my life....ME!!!!:) This was a blast!!!
The Body Talk experience has gotten me out of my comfort zone. I am not much of a dancer or athletic. I was the only girl growing up in the hood that could not jump double dutch (now that is sad). I feel a little intimidated because I am to think I am the oldest person in class - I will be 43 years old in May. I have not grasp the pole, but I am getting there. Sometimes I feel like forgot it. But I like to challenge myself. "Never underestimate the power of dreams and the influence of the human spirit" William Rudolph. I only been taking lessons since January 2008, sooner or later I will get it. I have to remember, it's all in fun and staying fit.
I LOVE BODYTALK! Some of us "older" but seasoned members joke about BodyTalk being an addiction. Well, I believe it is. I've always seen myself as a sexy woman but since joining BodyTalk last April, I started going everyday and loosing weight (after having my 3rd son and not loosing a pound after his birth). To date, I've lost 62lbs and have another 60 to go. I have no doubt that beautiful instructors at BodyTalk will get me and keep me on track to my road to success. It's not so much trying to get skinny but it's more of keeping healthy and remaining healthy to keep up with my 3 small children, working a full-time job while being sexy at all times can prove to be difficult...lol. Ladies, I've been to other gyms and workout spots. BodyTalk has all of the flavor, the salt, the pepper, the sugar and yes the SEXY! I'm looking forward to 2008 and spending more time at BodyTalk and with the members and guests as well. It's so exciting to see and meet the "newbys". Before long I look up and see that they've come back for more of that BodyTalk addiction...Get Body and find your sexy...you got it on the inside but amongst the rearing of children, attending school, working a full-time job, catering to hubby and just doing life...sometimes treating yourself to something just for you can get lost in the shuffle...Go ahead and try the Pole class and the Floor class. We will cheer you on and laugh at you too all in love of course. Let BodyTalk help you find your sexy right inside of each and everyone of you...I know I did...wink
This is what I am talking about. Women get into your inner self. Love to feel sexy, and be sexy. Live to empower others along the way. Remember that everything we do has a purpose. I love that you are getting what you need from BodyTalk. Keep up the SEXY!!!!
GET BODY
I have found BodyTalk to be a blessing! 2-3 years ago I used to take a cardio strip tease class at the gym I used to belong to. The class was phased out and I really didn't know where I was going to go. I was a little reluctant to try a class elsewhere (the few that were offered) because I didn't think any one else could measure up to my former instructor. In 2006, my friend's bridal shower was given here but just my luck I was out of town for another wedding, but told myself that I would make it to the studio to try a class one day. Well one day turned into 1.5 years later. I came to the openhouse this past January to try the exotic moves class and I must say that I am mad at myself that I didn't come before now. I don't come as often as I'd like due to my schedule, but I really enjoy it. I have tried 2 instructors and both have a completely different styles, but they are equally as good. I am glad that I've found this studio and will continue to come. It definitely gives me something to look forward to at the end of a stressful day.
Thank you!
Happy with Body Talk!!
I just wanted to say what a great idea. I visted Body Talk twice. The first time was Saturday, April 6 for my cousins birthday. This is what she wanted to do for her birthday, so we invited family and friends to attend the class. It was about 9 of us in attedance. It was a great experience. I am not big on gyms, because I really do not know what to do. I am not perfect at this class, but I am trying my best. It is a great workout and will have you feeling great inside and out. The next time was Tursday, April 10 and I took my bestfriend. She loved the class and enjoyed the workout. The staff and the instructors are awesome. I now attend the class twice week and this class has shown me what my Body can actually do. GREAT IDEA!!!
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