Exotic Dance and Pole Dance Fitness

2011-11-18T05:50:00.001-08:00

You cannot further the brotherhood of man by encouraging class hatred. You cannot help the poor by destroying the rich. -Abraham Lincoln

2011-11-10T07:04:00.001-08:00

Success is not something you own; it's something you rent, and the rent is due every day. When you stop paying rent on success, you start paying the rent on failure. --Tom Black

2011-10-18T06:54:00.001-07:00

You know you have something GREAT when so many people try to be you. Often Imitated NEVER duplicated. For everyone out there who know who they are, make it happen regardless. GET BODY!!!!

2011-09-29T09:08:00.001-07:00

BodyTalk is still in need of a few instructors for our mobile parties. Spread the word!

2011-09-16T08:53:00.001-07:00

BodyTalk is still looking for instructors for the MD/DC area. Must have dance experience, such as jazz, hip hop, modern, pole, etc... inbox your information.

2011-09-13T14:15:00.001-07:00

Book your mobile party now. We still have a few dates left for September and October. Celebrating a Girls Night Out, Birthday, Wedding, etc let us spice up the party. GET BODY!

2011-09-02T13:00:00.001-07:00

“Don't wait. The time will never be just right.”—Napoleon Hill

2011-08-29T09:02:00.001-07:00

BodyTalk is looking for instructors for our mobile parties and events. Must have dance experience, great attitude, and fitness experience is a PLUS! Inbox your information. Positions available in MD/DC/VA and Atlanta, GA

2011-08-23T05:37:00.001-07:00

BodyTalk needs some great instructors to add to the team. If you or anyone you know has what it takes please forward contact info!!

2011-08-19T05:48:00.001-07:00

BodyTalk is looking for instructors. Must have dance/fitness background. Opportunities in DMV area as well as ATL. Inbox your info. Interviews available on 8/27 in Maryland. Do you have what it takes?

2011-07-12T07:34:00.001-07:00

There are no excuses - set your goals to be number one despite your circumstances. --Tom Black

2011-06-30T08:48:00.001-07:00

Read our latest article...Male Pole Dancers... What are your thoughts...http://ping.fm/3O3sQ

2011-06-23T11:26:00.001-07:00

To all the event planners out there. BodyTalk does offer referrals for any of your clients who book an event with BodyTalk... Contact us for more details.

2011-06-23T11:12:00.001-07:00

To all the event planners out there. BodyTalk does offer referrals for any parties booked by your clients. Contact us for more details!!!

2011-06-15T06:02:00.001-07:00

bizsuccess Attending Entrepreneur's social media and online marketing conference!! Ready to learn @starrhall

2011-06-14T10:31:00.001-07:00

Book your private parties now! Contact us for great deals. Celebrating your birthday, or just a girls night out. BodyTalk is sure to make it memorable!!!! Call us now 301-744-9988

2011-06-03T14:08:00.001-07:00

Business as usual is a thing of the past.

2011-05-19T06:05:00.001-07:00

GM! I have been asked to write for BizyMoms. Please support... http://ping.fm/Re7eK

2011-05-18T07:33:00.001-07:00

GM! Please support my sister Lariel's clothing line Elle Ellen... Her collection is on display at DoubleDutch Boutique, located 3616 Falls Road. Support her, her collection has only been at the boutique for 1 week, hurry up and get yours.

2011-04-05T12:26:00.001-07:00

Just got word that Gewel has advanced to the Final round of the Pepsi Youth Bowling Tournament in GA, up next, time to take home the scholarship money!!!!

2011-03-31T08:00:00.001-07:00

Ladies:Looking to earn extra cash, and who isn't in this economy, Why not become a BodyTalk Hostess and host a fun fitness workshop and get paid? For info: info@BodyTalkLLC.com

2011-03-23T16:41:00.001-07:00

Check out BodyTalk's new article on Examiner...
http://ping.fm/5oqD4

2011-03-09T06:04:00.001-08:00

Had to share this one...There are two ways of exerting one's strength: one is pushing down, the other is pulling up. --Booker T. Washington

2011-03-08T09:48:00.001-08:00

Check out BodyTalk's latest article...http://ping.fm/TCPAS

2011-03-06T19:21:00.001-08:00

We are now booking parties for March and April. Book your special event now. Book by March 10th and receive special savings...

2011-02-22T09:51:00.001-08:00

Host your next Girls Night Out with BodyTalk. We will come to you!!! www.BodyTalkLLC.com

2011-02-14T09:03:00.001-08:00

Happy Valentine's Day!!! Enjoy your day.

2011-02-11T13:13:00.001-08:00

Magic Johnson is now majority stakeholder in Vibe. Great example of Black Business and OWNERSHIP, not just consumers!!! Press on!

2011-02-11T06:02:00.001-08:00

Persistence through failure is what will cause you to be successful. --Tom Black

2011-02-10T08:15:00.001-08:00

It's hard to beat a person who never gives up. --Babe Ruth

2011-02-08T06:43:00.001-08:00

For the parents of rising 11th and 12th graders in Atlanta. Here is a great internship opportunity. Application Due this Friday. Share this info. www.21stcenturyleaders.org

2011-02-08T06:05:00.001-08:00

OMG!! awesome woman owned business sold for $315 million. We have to know our worth. Press on ladies!!! Check out link...http://ping.fm/jg78Q

2011-02-03T11:05:00.001-08:00

Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly. --Langston Hughes

2011-02-01T09:39:00.001-08:00

"It's better to look ahead and prepare than to look back and regret." Jackie Joyner Kersee

2011-01-28T13:40:00.001-08:00

Hey FB. This Saturday, support Tommie's House of Beauty located in Randallstown right next to Marshalls. A beauty supply store owned and operated by us, WOW!!! Please support our own. We should be controlling this industry not just contributing... Good Luck Tarsha, much success!

2011-01-28T13:31:00.001-08:00

2011-01-27T07:38:00.001-08:00

Energy and persistence conquer all things. --Benjamin Franklin

2011-01-26T12:26:00.001-08:00

Hello Everyone. Due to the overwhelming response for Parties on the Go, we are in need of some talented instructors to work as independent contractors...If you have what it takes submit your info to our inboxes...

2011-01-26T07:15:00.001-08:00

"The key to realizing a dream is to focus not on success but on significance - and then even the small steps and little victories along your path with take on greater meaning."--Oprah Winfrey

2011-01-23T17:55:00.001-08:00

Thanks to all the ladies who came out yesterday for our Valentine's Day Specialty Class with Kimia'. Great job Kimia' Stay tuned for our next class in February...

2011-01-21T13:37:00.001-08:00

BodyTalk satisfied another client on yesterday. Great job BT Instructor...just received a great compliment on an in-home personal pole fitness lesson. We come to YOU!! BodyTalk Mobile here we come...

2011-01-21T11:46:00.001-08:00

Still a few spaces available for our Valentine's Day Specialty Class tomorrow with Kimia' from 5-7pm!!! http://ping.fm/mMEGt

2011-01-21T07:31:00.001-08:00

Successful people go over, under, around, or through any obstacle to get the job done. --Tom Black

2011-01-18T12:01:00.001-08:00

Updated information on Birmingham,AL workshop... Check it out...http://ping.fm/hGXrx

2011-01-18T11:43:00.001-08:00

BodyTalk in Birmingham, AL...http://ping.fm/0WoYz If you leave in the AL area, please join us for a great workshop. AL here we come!!!

2011-01-13T06:42:00.001-08:00

Never confuse a single defeat with a final defeat. -- F. Scott Fitzgerald

2010-12-30T08:54:00.001-08:00

Another touching email...I have not been able to come as much as I'd like. I was a member in 2005 2006 and have come sporadically since. My work schedule from 12-8 doesn't permit me to make it like I want to. I am extremely distraught that Bodytalk is closing :-( Without Bodytalk I can sincerely say that I would not be the woman that I have grown into today. When I first came to Bodytalk I was coming out of a marriage where I was beat down mentally, physically, as well as emotionally. Taylor and the other teachers, as well as Christine uplifted me and taught me that I am special and of great worth. The dances helped to boost my esteem as well as get me in shape... and past the dances.. I felt like it was a family at Bodytalk. I could talk to them about anything and they NEVER judged me. Just supported and gave the best advice they could from their life experience. Now, in 2010... I have my 1st child and I will teach him the lessons that I learned there. There are only good memories that I have of going to Laurel. I definitely would like to Thank each and every teacher that has come through there. Bodytalk is so much more than just learning a few moves and I am forever grateful to you all. I wish blessings and prosperity to you all and your families. Thank you from the bottom of my heart!!

Forever grateful

2010-12-30T08:12:00.001-08:00

Words can not express the gratitude I feel after reading the many emails that have been sent in just a few minutes. BodyTalk will forever live on... Love all you guys for so much support and understanding. One funny email I got was that she learned so much, she got pregnant twice. Gotta love it....

A Letter From the Owner

2010-12-30T07:25:00.000-08:00

Hello Beauties,

It is with heavy heart that I announce the closing of the Bodytalk Laurel location. The last day for this location will be December 31, 2010. It hurts to know how disappointed our faithful clients will be, however we have exhausted every option imaginable to remain a part of the PG County Community. We will be forever grateful to all those who have supported us these past 5 years, unfortunately our revenues will not allow this location to remain open. 2005, 2006, 2007, and 2008 were great years for Body Talk, we had consistent memberships, parties and special events but 2009 began our rocky road. Committed to our clients, we hung in there and 24 months later not much has changed and we are simply losing more and more revenue every day. We were blessed with the opportunity to serve such great clients and for that, we thank you for your support. Body Talk Laurel is a part of our GREAT legacy, it allowed us to touch so many people.

Although this location will be closing, we will continue to offer Parties on the Go, Workshops, and Special Events. Our superior customer service and our gracious and top-notch instructors will continue.

BodyTalk has always had our Mobile Division and will continue to operate. Look out BodyTalk Mobile is on the move!!!

For any members whose memberships expire after December 31, 2010, you will receive a full or partial refund with 120 days.

For any studio parties already scheduled, your parties will go on as planned. If you need additional information, please feel free to contact us by phone or email.

As I write this letter, it is very hard for me to understand that the Laurel location will no longer exist. It is a location that will always be dear to my heart. It was the location where I learned a great deal about business and was challenged to the utmost. It has been the preparation for my future. Body Talk has BIG plans; we will be producing a Fitness DVD and online classes, planning Out-of-state workshops, designing a full line of fitness apparel, etc. Please remain a part of our email list so that you can continue to take part in all that Body Talk has to offer.

Thanks again for your continued support.

Love You All,

Arnel Richardson, Owner

"We will continue to rise, we are survivors" Arnel Richardson

2010-12-20T06:47:00.001-08:00

1 Month Unlimited Membership for $40 for the month of January or 6 classes for $25. Need to get a last minute gift...
http://ping.fm/tsIlz

2010-12-16T12:21:00.001-08:00

BodyTalk will be closed this evening due to the inclement weather...http://ping.fm/LM4H9

2010-12-16T08:04:00.001-08:00

I like things to happen; and if they don't happen, I like to make them happen. --Winston Churchill

2010-12-15T06:19:00.001-08:00

This weekeend..."Unwrap yourself for the Holidays...http://ping.fm/w5l9K

2010-12-14T05:11:00.001-08:00

Ladies, make it to class this week. Saturday is the last day for classes until the New Year!! Also don't forget our Striptease "Unwrap Yourself" Specialty class this Saturday w/Taylor from 2-4pm.

2010-12-13T06:54:00.001-08:00

"Before you can see things change, you must first change how you see things" by Marshawn Evans

2010-12-08T04:43:00.001-08:00

"The best way to make room for more is to let go of less." Marshawn Evans

2010-12-07T07:50:00.001-08:00

Hello Ladies, Unwrap yourself for Xmas... Join our StripTease Specialty Class on next Saturday, December 18th...2-4pm $20 per person.http://ping.fm/g4Nzp

2010-12-01T15:29:00.001-08:00

Ladies, Check out this website...http://ping.fm/0xSQg

2010-11-30T07:56:00.001-08:00

Hey Ladies, We have class tonight!! 6pm Polerize and 7pm "Stuck in the Middle"

2010-11-30T07:51:00.001-08:00

Pole Specialty with Spice: December 11, 2010 2-4pm. $30 Limited space available... Reserve yours now...http://ping.fm/LA18w

2010-11-22T07:55:00.001-08:00

Holiday Schedule and Specials. http://ping.fm/3VHVI

2010-11-19T08:38:00.001-08:00

November specialty classes rescheduled... 6 classes for $35 special....http://ping.fm/hKze5

2010-11-18T06:58:00.001-08:00

Check out our Specialty Classes this weekend...http://ping.fm/hsAbQ

2010-11-17T09:40:00.001-08:00

Check out our Online Drop in Special...http://ping.fm/ZkmPe

2010-11-17T08:59:00.001-08:00

If you are looking to celebrate your birthday, wedding, divorce, Girls Night Out, consider BodyTalk. We have some great offers for parties booked in December... Classes tonight... "Stuck in the Middle", "Hip Hop Vixen" and "Pole"

2010-11-17T08:56:00.001-08:00

Don't be fooled by the calendar. There are only as many days in the year as you make use of. - Charles Richards

2010-11-16T11:33:00.001-08:00

Check out our blog post. Even China Pole Dance...http://ping.fm/q8sOA

Pole Dancing in China

2010-11-16T11:32:00.000-08:00

Even the women in China have to come to learn the health and fitness benefits of pole dancing. Not only do they realize its not just for strippers or all about sex, they understand how much strength and endurance it takes to do a pole dance move.

In the US, many pole dance studios have been created and have been around for a decade or more. Pole dancing for fitness seems to be hanging on strong, many thought it was a fad. Us pole dancers would say its a trend. By definition, what would you call it?

A fad is a short-term event, what some may call a 'flash in the pan'.

A trend, on the other hand, has the potential of becoming a long-term influence on the future of a market.

With the popularity of pole dance fitness growing more and more, it may be fair to say pole dance fitness is here to stay. If you have never tried a class, find your local studio and give it a shot. For all women it should be on your bucket list.

.

2010-11-15T09:11:00.001-08:00

When one door closes another door opens, but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
- Alexander Graham Bell

2010-11-15T08:29:00.001-08:00

Specialty Classes this weekend...http://ping.fm/su31U

2010-11-10T12:49:00.001-08:00

OMG. Felix Cane replay on Tyra Banks Show today. She is an amazing PoleFessional (That's what we call our BodyTalk Pole ladies). Check her out!!! Shout out to all the PoleFessionals around the word. http://ping.fm/KCH7X

2010-11-10T07:06:00.001-08:00

BodyTalk is looking for workshop hostesses. Host a workshop and earn up to $200 per workshop. Ask us how!! We can come to you even if you in PA, VA, NYC, FL, GA, etc... Or you can host one at our studio in Laurel, MD. send your info to our inbox for more info.

2010-11-04T12:37:00.001-07:00

Oops, I can't forget about the ladies in the ATL... Same goes for you, become a workshop hostess and paid...Send your information to our inbox.

2010-11-04T12:33:00.001-07:00

Get paid to host a workshop at BodyTalk Laurel... If you are interested in becoming a workshop hostess, please send your information to our inbox. GET BODY!!!

2010-11-04T09:06:00.001-07:00

We have classes tonight... See our schedule at www.BodyTalkLLC.com/schedule.html. Very special sale going on, Check it out http://ping.fm/Eb7Rm

2010-11-02T07:33:00.001-07:00

Check out our November Newsletter, Membership Specials, and Specialty Classes. http://ping.fm/tcgRc

2010-10-13T08:13:00.001-07:00

Are there any sales/customer service professionals offering sales and customer service training to small businesses? If so, please inbox me with your contact info...

2010-10-06T07:13:00.001-07:00

BodyTalk supplies hygiene products for women in need. Help us GIVE BACK. http://ping.fm/YcD8w

2010-10-05T10:16:00.001-07:00

Help our daughter's school make the High School Game of the week! Please click the link and vote for Dutchtown High School (5-0 record). Voting ends tomorrow. Thanks for your help. http://ping.fm/5JwqC

2010-09-20T10:59:00.001-07:00

Great article. Embrace your uniqueness, that crooked smile, gap in your teeth, natural wild hair, etc...http://ping.fm/moqiE

2010-09-20T08:58:00.001-07:00

BodyTalk is hiring...Seeking professional with a variety of dance experience and/or fitness background to instruct a fitness class that incorporates dance moves into its workouts. Pole Experience a plus. Must be 21 years of age or older, excellent customer service/communication skills, great personality, have ability to teach large groups of women, and be willing to work evenings/weekends. Reliable transportation is a must! Training will be provided. Please respond to this posting if interested. Please, serious inquiries only!! Must be available on Saturdays. Scheduled must be flexible. If you don't have a flexible schedule, please do not apply

2010-09-16T07:28:00.001-07:00

News from BodyTalk Laurel...http://ping.fm/gMPjI

2010-09-13T13:35:00.001-07:00

Check out this video on how you can loose weight by eating apples, applesauce, and drinking apple juice...http://ping.fm/NDY92

2010-09-07T10:21:00.001-07:00

Fitness Magazine has a great article on the Top Ten Superfoods. Take a look and see what you can add to your daily food intake. http://ping.fm/94obS

2010-09-03T06:31:00.001-07:00

Did you know the body parts women are most proud to show off? Their legs and chest. Make sure you are working on those Get Low Squats and Sexy push ups. Body Talk works on all these areas. Check us out...www.BodyTalkLLC.com

2010-07-30T05:49:00.001-07:00

Check out our latest email about Beginner Pole Speciality Classes, and BodyTalk 1/2 Yearly Sale. http://ping.fm/wB7d9

2010-07-21T08:36:00.001-07:00

"Todayâ€™s lifestyle of high-calorie food coupled with an inactive lifestyle is destructive" Michelle Obama

2010-07-15T05:57:00.001-07:00

Confidence drives business. To be in the driver's seat, you must believe in your ability to make things happen. Otherwise, you are just along for the ride. Know that you have the ability to enhance, expand, and nurture your confidence. Start with your gifts, your wisdom, and your talent. Develop what you already have knowing that you have more than enough. By Marshawn Evans, www.marshawnevans.com

2010-07-06T07:09:00.001-07:00

Hello FB & Twitter Fam, Just found an interesting blog by one of my accountability partners, Jalea, of the J-Spot. Her Skinnie Girl Blog has an article called "Cocktails for Skinnies. BodyTalk is concerned with our ladies intake of alcohol. We want you to make healthy choices. Drink responsibly but also choose low calorie, and low sugar cocktails that taste great. See here for more http://ping.fm/oNByx

2010-07-05T09:35:00.001-07:00

Hello FB. BodyTalk has some great offers this month. We also have a VIDEO VIXEN class this Saturday from 2-4pm at Laurel Studio with Kimia. Ciara's "Ride It". Limited spaces available, get yours now. Only $20. http://ping.fm/ZAJY5

2010-06-30T11:48:00.001-07:00

Hello BT Beauties. Today is the last day to get 6 classes for $35. Also check out BodyTalk's Half Yearly Sale on unlimited memberships. A few remain at this unbeatable price... For mor info, click here!! http://ping.fm/RzDgR

2010-06-24T11:12:00.001-07:00

Beginner Pole Workshop for this Saturday at BodyTalk Laurel is SOLD OUT!! If you missed this one, stay tuned... we will be scheduling another one soon. Thanks for the support...GET BODY!!!

2010-06-23T09:55:00.001-07:00

Hello FB, Happiness and Health go hand in hand. Find activities you enjoy, activities that excite and energize you like BodyTalk Fitness Classes. If you don't have a regular exercise routine, you should. It is very important for us to take care of ourselves for our families. You know how important you are to your family. BodyTalk is having a 1/2 Yearly Sale. Click here for great discounts. Limited memberships available. http://ping.fm/I5njP

2010-06-22T06:21:00.001-07:00

Hello Ladies. Great article in the WSJ! What's Holding Back Women Entrepreneurs? check it out http://ping.fm/wJWBr

2010-06-16T10:31:00.001-07:00

Hello Ladies,
Our very own BodyTalk Beauty Correspondent has launched a great blog. JujuB. Please support her by reading her blog. You will find some very valuable information that will help you on your journey to take care of self. http://ping.fm/X7hNI

2010-06-16T10:19:00.001-07:00

Here are some grab tips for you to Take Charge of Your Health. Please read on for some great information
http://ping.fm/lCmw2

Take Charge of your Health!!

2010-06-16T10:17:00.000-07:00

You should eat at least 5 servings of fruits and vegetables a day! Of course more would be better like 8-10.

Here's 10 great tips to help you TAKE CHARGE OF YOUR HEALTH!!

1. For your salads use Romaine, dark leaf lettuce or spinach.
2. Top off your salads with some color, like carrots.
3. When eating a sandwich add dark green lettuce, tomatoes, bell peppers or cucumbers.
4. Eat baked or mashed sweet potatoes instead of white potatoes.
5. Add berries to your cereal or pancakes.
6. Drink 100% orange ro grapefruit juice for breakfast. Grapefruit juice helps to tackle the fat around your abdomin. I love Simply Grapefruit brand.
7. Choose 2 different colored vegetables at meals.
8. Use onions, garlic, chives, parsley and peppers to season food instead of lots of salt and fat.
9. For a quick snack, grab an apple, pears, grapes or peaches.
10. Make a delicious smoothie with seasonal fruit.

For more information on Fruits and Vegetables see the links below:
http://www.fruitsandveggiesmatter.gov/
http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/index.html
http://www.americanheart.org/presenter.jhtml?identifier=4774

2010-06-16T08:27:00.001-07:00

Hello FB, If you know anyone with dance/fitness experience, tell them about us. We are growing and looking for some talented instructors to add to our team. Inbox me your information... www.BodyTalkLLC.com. Dance backgrounds in Hip Hop, Modern, Latin, Jazz, etc...

2010-06-11T08:12:00.001-07:00

Hello Ladies, looking for a fun and exciting workout? Try BodyTalk Laurel. We offer a FREE class every Saturday at 11am for our Exotic Moves Class. Its an awesome workout and fun at the same time. Great non-competitive atmosphere. If you have questions, please ask...

2010-06-08T10:50:00.001-07:00

Ladies, Sexy Lap Dance class just added with Taylor. We have some spots available. This Saturday from 2-4pm http://ping.fm/0xZiF