Friday, July 30, 2010

Check out our latest email about Beginner Pole Speciality Classes, and BodyTalk 1/2 Yearly Sale. http://ping.fm/wB7d9

Wednesday, July 21, 2010

"TodayĆ¢€™s lifestyle of high-calorie food coupled with an inactive lifestyle is destructive" Michelle Obama

Thursday, July 15, 2010

Confidence drives business. To be in the driver's seat, you must believe in your ability to make things happen. Otherwise, you are just along for the ride. Know that you have the ability to enhance, expand, and nurture your confidence. Start with your gifts, your wisdom, and your talent. Develop what you already have knowing that you have more than enough. By Marshawn Evans, www.marshawnevans.com

Tuesday, July 6, 2010

Hello FB & Twitter Fam, Just found an interesting blog by one of my accountability partners, Jalea, of the J-Spot. Her Skinnie Girl Blog has an article called "Cocktails for Skinnies. BodyTalk is concerned with our ladies intake of alcohol. We want you to make healthy choices. Drink responsibly but also choose low calorie, and low sugar cocktails that taste great. See here for more http://ping.fm/oNByx

Monday, July 5, 2010

Hello FB. BodyTalk has some great offers this month. We also have a VIDEO VIXEN class this Saturday from 2-4pm at Laurel Studio with Kimia. Ciara's "Ride It". Limited spaces available, get yours now. Only $20. http://ping.fm/ZAJY5